ABOUT

Achieve strength and self-confidence through simple, sustainable fitness and nutrition that seamlessly integrates into your lifestyle, without the complications of diet culture.

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CPT | HMS | GGS-1 I PN-1

Hi there! My name is Jen. I am a certified personal trainer and nutrition coach. Before becoming a personal trainer, I was a ‘coach’ in the MLM Beachbody (now called BODi). I reached a point where I couldn’t stand by, and continue to witness unqualified individuals encouraged to use pain points, shame, and guilt to give fitness, health, and nutrition advice. So I quit in 2018.

I grew up a multi-sport athlete, my first job was teaching youth sports for the local recreation department, and I still had the deep desire to help women get stronger, move more, and find a way to make fitness work for them. So, I earned my first personal training certification in February of 2019 and founded Anchor Fit Club on the very same day.

Having experienced the negative effects of diet culture myself, I am on a personal journey to challenge traditional fitness norms and embrace a more holistic approach to wellness. I believe that exercise should be enjoyable, empowering, challenging, and accessible to everyone, regardless of their size, shape, or ability.

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Services

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Anchor Fit Community

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Personal Training

Woman engaging in a home workout practicing a plank position on a yoga mat in a living room, looking at a laptop.

Custom Training Plans

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Nutrition Coaching

Simple doesn’t mean easy. What it does mean is efficient, effective, and sustainable.

CURRENT CERTIFICATIONS

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