Anchor Fit Club

What is Anchor Fit Club?

Woman with dark hair up in bun smiling and wearing a in black sports bra holding a yoga mat and water bottle

Anchor Fit Club: Sustainable Strength & Confidence

Anchor Fit Club is a personalized training program designed to help you achieve lasting strength and unshakeable self-confidence, regardless of your current fitness level or weight. We believe in creating a supportive and inclusive environment where you can reach your goals through simple, sustainable fitness and nutrition practices that fit seamlessly into your lifestyle.

Our program is built on the following principles:

  • Weight neutrality: We focus on your health and well-being, not the numbers on the scale.

  • Size inclusivity: Our program is designed for individuals of all sizes and abilities.

  • Evidence-based practices: We use scientifically proven methods to help you achieve your goals.

  • Sustainable habits: We help you develop healthy habits that you can maintain for life, without the restrictive fads of diet culture.

How Does Anchor Fit Club Work?

Here's what you can expect from Anchor Fit Club:

  • Personalized training plans: We work with you to create a customized plan that meets your unique needs and goals.

  • Expert guidance and support: Our certified trainers will provide you with the guidance and support you need to succeed.

  • Focus on form and function: We'll teach you proper exercise techniques to help you move safely and effectively.

  • Holistic approach to well-being: We incorporate health-promoting behaviors to support your overall fitness journey.

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What Is Included With Anchor Fit Club?

There are three packages to choose from: 2, 4, or 8 sessions (1 hour long). Sessions are PER MONTH, not per week.  This gives you the flexibility to work around your schedule, family events, vacations, and illness.  We ask that if you need to cancel or reschedule you do your best to give at least 24 hour notice. Sessions do not roll over into the next month. All packages include: 

  • Individual programming delivered through an easy-to-use app

  • 24/7 in-app messaging access

  • Video demos

  • Form checks

  • Weekly check-ins/reflection

  • Private community for connection and support with others

  • Monthly expert calls with guest speakers.

There is an initial MINIMUM 3-MONTH COMMITMENT, with a 14-day written (email is acceptable) cancellation notice. 

How Is Anchor Fit Club Different From Other Fitness Programs?

NO WEIGH-INS

NO MEASUREMENTS

NO BEFORE & AFTER PICTURES

Anchor Fit Club is more than just a workout program; it's a community of support that will empower you to reach your full potential and feel your best.

  • 3 Month Minimum Commitment to start.

  • Required Equipment: NONE! We meet you where you are at.