What is the Anchor Fit Community?

A membership for individuals who want quality, evidence-based fitness and nutrition information. A membership for people who want a community where they can be themselves, full of compassion, empathy, encouragement, and support. A space where they can be brave without judgment, shame, or guilt.

NO DIET CULTURE ALLOWED.

Meet your Coach

Hi there! I’m Jen, and I built the Anchor Fit Community to help you create a consistent movement routine that feels doable, flexible, and empowering. No all-or-nothing mindset. No pressure to be perfect. No diet culture.

If you’re easing back into fitness, working on staying consistent, or simply exploring new ways to move, you’re in the right place. I’ve been there too, and I know how powerful it is to find a rhythm that works for your life; not against it.

Community makes all the difference. Here, you don’t have to figure it out alone. You’ll be surrounded by others walking their own paths, cheering you on, and reminding you that every step counts.

This space is about progress, not perfection…and you belong here.

What Your Membership Includes

1-on-1 Welcome Call

Schedule a free welcome call with me to get oriented, talk about your goals, and explore the best way to make the most of your membership. If you’re looking for a place to start, I’ll help you choose the studio program that best fits your needs.

7-Day Welcome Week Program

A flexible intro program with breathing, mobility, strength, and core sessions. Choose what fits your week and rearrange the days as needed—it's designed to help you ease in and get comfortable with the app.

Full On-Demand Workout Programs

Prefer a more structured approach? Studio Programs are full progressive strength and conditioning plans ranging from 4 to 8 weeks. These programs are built with purpose and progression, so all you need to do is show up and press ‘start workout’. You can start or pause a program anytime. It’s all designed to work with your life, not against it.

On-Demand Workout Collection

Choose from a wide variety of individual workouts based on what you need that day; conditioning, recovery, upper/lower/total body strength. These sessions are designed to be flexible and can be used to build your own movement calendar or simply pick what fits your schedule and energy.

Bring Your Own Workout

Already following a plan you love? You can still track it in the app and stay plugged into everything the Anchor Fit Community offers. Join our guest speaker sessions, check in with others on a similar journey, and reach out to me anytime for support or guidance.

Private Community Space

A supportive place to check in, ask questions, and celebrate your wins—big or small. This is your space to be seen and supported.

Pop-Up Coaching Hours & Coffee Talks

Casual, drop-in style calls where you can ask questions, get support, or just connect with others in the community.

Bonus Calls With Guest Speakers

Experts in movement, mindset, nutrition, and more. These monthly sessions are designed to give you practical tools you can use in real life. Past topics have included menopause, pain management, intuitive eating, and pelvic floor health.

Direct Access to a Certifed Trainer

While this tier doesn’t include 1-on-1 coaching, I’m still here. You can reach out in the community if you need help or guidance.

Who is the Anchor Fit Community For?

The Anchor Fit Community is for people who want to move their bodies without pressure, extremes, or perfection. Whether you’re starting fresh, getting back into a routine, or looking for support that actually feels supportive, you’re welcome here.

This space is for anyone who’s tired of all-or-nothing thinking and ready for a different kind of approach. You want simple, effective strength and exercise programs that fit into your life, no matter what season you’re in.

You’re here for flexibility, not rigid rules. For progress, not perfection. For a community that values self-compassion over comparison, and movement that feels good, not punishing.

The Anchor Fit Community is a place to start and one that continues to support you as you keep going.

 Questions? I Have Answers

  • The on-demand library includes a variety of strength, mobility, core, recovery, and breathing sessions. You’ll also have access to full structured programs if you prefer to follow a clear plan, no guesswork required.

  • Ask away! The private community forum inside the app is the best place to post your questions. Whether it’s about form, picking the right workout, or making adjustments to fit your needs. I’m active in there and happy to help, and chances are someone else is wondering the same thing too. We’re all learning together.

  • No. Anchor Fit Community is a weight-neutral space focused on building strength, confidence, and consistency; without pressure to shrink your body.

  • Yes! You can follow one of the structured programs or track your own workouts right in the app. Either way, you’ll stay connected to the community and have access to support and expert resources.

  • While this membership doesn’t include 1-on-1 coaching, you do have access to me through the app and in the community space. You’ll also get monthly guest speaker calls and pop-up coffee chats for added support and connection.

  • Yes. If you’re looking for more personalized guidance, you can explore 1-on-1 options. Just reach out and we’ll figure out what’s best for you.

  • Yes, your membership will auto-renew each month starting from the day of your first payment, after your 7-day free trial. That way, you won’t lose access or have to worry about renewing manually. You can cancel anytime before your next billing date by heading to the Support Center in the app (look for the dumbbell icon). No hoops to jump through, just support when you need it.

  • You can cancel anytime in the Support Center of the app (look for the dumbbell icon). If you cancel during your 7-day free trial, your access will end immediately. If you’re on a paid membership, you’ll keep access through the end of your current billing cycle. No refunds are given, so be sure to cancel before your next renewal if needed.

Getting Started Checklist!

  • Book your 1-on-1 Welcome Call: This quick call helps us figure out which program or collection fits your goals right now.

  • Start the Welcome Week Program: Open the app and look for your Welcome Week sessions. Pick the ones that fit into your schedule; rearrange as needed. The goal is progress, not perfection.

  • Join the Conversation: Head into the community forum. Say hey, ask a question, or just lurk until you're ready to post. It’s a no-pressure, no-judgment zone.

THEN…