Apply for 1-on-1 Personal Training

Thank you for being so interested in 1-on-1 personal training.  Please fill out the form and you will receive an email response within 48 business hours with the next steps.

All packages include: 

  • Individual programming delivered through an easy-to-use app

  • 24/7 in-app messaging access

  • Video demos

  • Form checks

  • Weekly check-ins/reflection

  • Private community for connection and support.

  • Monthly expert calls with guest speakers.

How session packages work:

There are three packages to choose from: 2, 4, or 8 sessions (1 hour in length). Sessions are PER MONTH, not per week. This gives you the flexibility to work around your schedule, family events, vacations, and illness.  We just ask that if you need to cancel or reschedule you do your best to give at least 24 hour notice. Sessions do not roll over into the next month.

Also note: there is an initial 3-month commitment with a 14-day written (email not a DM) notice.