Anchor symbol with dumbbell weights on both sides, depicted within a light blue circle.

Achieve strength and self-confidence through simple, sustainable fitness and nutrition that seamlessly integrates into your lifestyle, without the complications of diet culture.

A black and white photo of two 5-kilogram dumbbells and a rolled-up exercise mat on a reflective surface.
A woman is lifting a black and silver dumbbell with the number 20 on it, with her hands behind her head, in a gym setting.
Close-up of a person walking on a paved path in a grassy park, wearing black leggings and colorful athletic shoes. Shadows of trees are cast on the grass.
A woman wearing a headband and gloves lifting dumbbells outdoors with a green, blurred natural background.

Check out the newest additions of Strength Training Guides to help you along in your Strength Training journey!

Strength Foundations DIY Bundle
Strength Foundations DIY Bundle
$27.00
Strength Foundations 6 Week Program PDF
Strength Foundations 6 Week Program PDF
$15.00
Intro to Strength Training Guide
Intro to Strength Training Guide
$10.00

Join the Anchor
Fit Community

White anchor with dumbbell weights on the sides, set against a black background.
White anchor with sound wave symbols on a black background.

Personal
Empowerment

Body
Neutrality

White anchor with weightlifting bars on either side on a black background.
Silhouette of an anchor with sound waves emitting from its sides, on a black background

Size
Inclusivity

Non-Diet
Philosophy

Services

  • Anchor Fit Community

    Monthly membership, cancel anytime.

    New movement calendar every month.

    Learn More →

  • Anchor Fit Club

    1-on-1 Personal Training

    Packages starting at $225/month

    Learn More →

  • Coaching Consultations

    3-months of individual programming based on your goals.

    No additional coaching.

    Learn More →

  • Anchor Fit Nutrition

    Weight Neutral, Habit-Based Nutrition

    Learn More
Woman with glasses leaning on a reflective surface, smiling, in a garage with cars outside.

Meet Jen Borruso!

Jen is a passionate and dedicated certified trainer and women’s coaching specialist who is committed to promoting a non-diet, size-inclusive approach to fitness and well-being. Her focus is on empowering individuals to develop a positive relationship with their bodies while prioritizing health-promoting behaviors over weight loss.

CLIENT TESTIMONIALS

  • "Anchor Fit Club very much encourages you to do what you are capable of on any given day. I always hated the “no excuses” mentality of BB. Ironically now that I have “permission” to half ass it..I always find the will to do my very best in every workout!"

  • "I was wary about not have I visible physical starting point of weight and inches. Now, I can feel the differences in each muscle group that is engaged each move."

  • "Hesitant to join any type of organized or structured exercise program after spending YEARS with Beachbody. I immediately saw it was a whole different “vibe” and actually looked forward to my planned workouts."