All Services
Anchor Fit Community
A membership for individuals who want quality, evidence-based fitness and nutrition information. For people who want a community where they can be themselves, full of compassion, empathy, encouragement, and support. A space where they can be brave without judgment, shame, or guilt.
Anchor Fit Community is for new members who aren't quite ready for the full Anchor Fit Club Group Coaching program, for members who want a space where they can connect with others and learn along the way. For new, current, and former members who need something for a reduced rate.
Anchor Fit Club
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Coaching Consults - 3 Months of Programming
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Anchor Nutrition Coaching
Thank you for your interest in Anchor Nutrition Coaching! Spots will be opening in May of 2024. The interest list will have the first option to join after current Anchor Fit Community and Anchor Fit Club Group coaching members.
About Anchor Nutrition Coaching. Getting this out of the way - Anchor Nutrition Coaching IS NOT a weight loss program. There are no weigh-ins, no "before & after" pictures, or measurements required.
Anchor Nutrition Coaching focuses on creating a healthy relationship with food, addition instead of subtraction, education, gentle nutrition, with a foundation based of off Intuitive Eating. We reject diet culture, food hierarchies, and understand that all foods can fit in a well-balanced, healthful diet (not the same thing as being on a diet).
If you are looking to improve you relationship with food, need help with eating enough for your activity levels, meal ideas, nutrition education, body image, ditching diet culture, Intuitive Eating, then Anchor Nutrition Coaching might just be for you.
More information coming soon!
Jen Borruso
Certified Personal Trainer and Precision Nutrition Coach